Sri Sri Holistic Hospitals

  In a society where dishonesty is widespread, honesty stands out as a powerful and significant virtue. Choosing to be truthful not only enhances one's character but also fosters trust, strengthens relationships, and promotes personal and professional growth. The Nature of Truthfulness Honesty involves being truthful, clear, and straightforward in all interactions. It goes beyond merely avoiding lies; it also includes actively providing accurate and comprehensive information. Although being honest can be challenging because it requires vulnerability and courage, the benefits of honesty outweigh these difficulties. Defining Honesty: Honesty is the quality of being free from deceit and falsehood; it is the practice of being straightforward and transparent in one's speech and actions. It involves a commitment to truth and a willingness to foster trust and reliability. Personal Integrity: Staying true to oneself by acknowledging one’s feelings, desires, and boundaries. Interperson...

Hypertension ranks third among the top six risk factors for cardiovascular disease worldwide. This condition significantly raises the risk of heart disease, stroke (both thrombotic and hemorrhagic), kidney failure, and arrhythmia. Adults who are obese, consume alcohol, smoke, use tobacco, lead a sedentary lifestyle, consume excessive salt, and maintain unhealthy habits are at a heightened risk of developing hypertension and its related complications. Additionally, factors such as ignorance about illnesses and neglecting health further exacerbate the risk. Over the past several decades, hypertension among young adults (18-24 years) and middle-aged individuals (25-44 years) has become a pressing health issue globally. It is one of the leading causes of death and disability, with its prevalence on the rise. Approximately 9.4 million deaths per year are attributed to hypertension worldwide. In India, 25-28% of adults suffer from this condition. Due to its lack of severe symptoms and potent...

  Enhancing Eye Health through an Active Lifestyle: Beyond Overall Wellness: A balanced diet, sufficient sleep, and consistent exercise promote fitness, vitality, and strength. Moreover, these practices reduce the likelihood of chronic conditions like high blood pressure, type 2 diabetes, and heart disease. You may wonder, though, how do these factors relate to eye health? Impact of Sedentary Behavior on Eye Health While the connection might not seem obvious, a sedentary lifestyle significantly increases the risk of vision problems later in life. Chronic conditions like high blood pressure, type 2 diabetes, and heart disease can profoundly impact eye health. For instance, type 2 diabetes is a major risk factor for diabetic retinopathy, diabetic macular edema, cataracts, and glaucoma. Importance of Nutrition and Sleep A nutritious diet and adequate sleep are crucial for optimal eye health and immune function. These habits support recovery, help prevent infections, and fortify the bo...